Hi, I’m Veronica. Bi-coastal licensed massage therapist, breathwork guide, and survivor.
Through my injuries and struggles with depression and anxiety, I realized the resulting common denominator of all types of pain is hopelessness. You question your health, your quality of life, and the possibility of ever being free of pain. My mission is for V Spa to be a guide on your journey towards total healing. A spa not just for your body but also for your heart and mind. Through massage, self-care and stretching techniques, we (you and I together) will heal your body from physical injuries and pain. Through breathwork and a variety of mental and emotional self-care techniques, we can heal your heart and mind.
The death of my best friend and the experience of sexual abuse all during childhood marked what would become a challenging transition from childhood into adulthood. I spiraled into episodes of depression and anxiety but found solace in psychology and massage therapy to heal my mind and my body. My decade plus as a dancer fueled my knowledge and respect for the miracle of the human body. Unfortunately, that didn’t exempt me from accidents and injuries that have resulted in chronic back pain from my neck down to my hips. If the words ‘sciatic pain’ hit you at the core than you know the kind of pain I’m speaking of. Finding breathwork meditation was the final piece to the puzzle that I had been searching for my whole life. I was finally able to heal not just my body and mind but also my heart!
Whether you’re struggling physically, mentally, or emotionally, never be afraid to reach out for help because reaching out takes courage. YOU can be in control of your healing! Be your own hero and create the magic formula that will get you the healing that YOU need.